#79 – Wayne “Gains” Carmona | The Dual Athlete | The POWERFUL Formula

Posted Monday, November 28, 2016
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On todays podcast we got our main man Wayne Carmona jumping on with us. Wayne a 66kg (145lb) powerlifter/bodybuilder. He’s a strong mamajama and an up and comer that you need to keep you eyes out for. On todays episode we discuss -The difference between bodybuilding and powerlifting -How he prepped for both competitions -The […]

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