ALL VIDEOS

#95 – Nelson Puentes | Owner of Inverted Gear Talking about His World Travels | Show the ART Podcast

ON this episode Abe and Ames talk to Nelson Puentes, the owner of Inverted Gear. Nelson and his wife Hillary are both black belts in Brazilian Jiujitsu. Years ago, Nelson started his jiujitsu gear company that became very popular over the last few years. Nelson shares stories of his world travels and gives us some advice on how to travel efficiently.

Follow him:

Instagram: @invertedgearnelson – @invertedgear

Twitter: @invertedgear

www.invertedgear.com

Follow US:

Instagram: @showtheartx – @showtheartabe – @amesypie

Twitter: @showtheart

Facebook/showtheart – youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com – www.kimerakoffee.com

Download on iTunes

YouTube

Subscribe to our mailing list

* indicates required




#56 – Cristian Plascencia – ONNIT ACADEMY Durability Coach

On this episode we talk to ONNIT ACADEMY coach Cristian Plascencia. Cris specializes in movement and durability training (as he describes). He knows the ins and outs of the body and trains people to perform at their maximum potential. He has a page on the OnDemand Onnit Academy website where you can find all his workouts!

We discuss:

-athlete diet

-exercise essentials

-exercise correctives

-importance of a good warmup

-his ONNIT Academy page/programs

-a workout for the regular guy

-a little basketball talk

Download on iTunes

YouTube

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx – @showtheartabe @murkydeep

facebook/Show the ART – Twitter: @showtheart

Sponsors-

www.invertedgear.com – www.kimerakoffee.com