#30 – Denny Prokopos – Jiujitsu Black Belt – Having Mental Clarity

On this episode we talk to Eddie Bravo’s FIRST Jiujitsu Black Belt, Denny Prokopos. He teaches at his school, 10th Planet Jiujitsu San Francisco, and competes in high level competitions. He has won the NOGI Worlds championship and most recently, EBI2. He is training to compete in the next Eddie Bravo Invitational and promises VICTORY.

We discuss:

-note taking for improving your game

-how to build confidence and mental clarity

-visualization and mental drilling

Follow him:

Instagram/Twitter: @dennyprokopos
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