#93 – A Convo with Freakish Athlete DA RULK | Show the ART Podcast

Posted Friday, January 13, 2017

On this episode we catch up with fitness professional Da Rulk. He gives us some insight on BJ Penn’s training and his meeting with Kobe Bryant! Rulk trains many professional athletes in California that include a vast amount of professional mixed martial artists. His instagram page has brought many inspirational words and inspirational pictures to […]

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#37 – Erik (E-Sik) Melland – ONNIT ACADEMY Coach – Movement Master

Posted Thursday, June 30, 2016

Erik “E-Sik” Melland is a head coach at the ONNIT Academy. He is a master of exercising with the steel mace. He is also an expert at movement training. What we mean by that is working out by putting your body through various different movements, flows, and positions we aren’t accustomed to being in, but […]

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