On this episode we answer some FAN QUESTIONS from Instagram and Facebook.
We cover getting over the hump of a long layoff, how to train coming back from an injury, leg locks, and many other things!
If you have any fan questions for us or for a guest, comment on our photos/videos or email us!
Instagram: @xshowtheartx – @showtheartabe
facebook/Show the ART – Twitter: @showtheart
www.invertedgear.com – www.kimerakoffee.com